Hidry
Your daily hydration, beautifully organized
Track your water intake, follow your daily hydration plan, and understand your progress with clear cards, smart reminders, and simple daily summaries.
Available for iPhone
More than a water tracker
Hidry helps you turn hydration into a clearer daily routine. Instead of only counting drinks, it organizes your goal, plan, reminders, and progress in one calm experience designed for everyday use.
Log water with less effort
Log each drink in a simple and practical way. Hidry keeps your daily intake organized so you can quickly see how much you have already had and how much is still left for the day.
Understand your personal goal
Hidry estimates a daily hydration goal based on your body profile and selected settings. Your goal may also include supported adjustments, such as environmental conditions or activity-related factors, when enabled.
Hidry is designed to support healthier hydration habits. It does not provide medical advice and should not replace guidance from a qualified healthcare professional.
See your progress clearly
Follow your hydration progress throughout the day with clear cards, charts, and summaries. Hidry helps you see whether you are on track and how your intake compares with your daily goal.
Gentle reminders throughout the day
Receive gentle reminders based on your hydration plan, daily goal, and selected preferences. You remain in control of notifications and can adjust them in the app or in iOS Settings.
Smarter goal adjustments
Hidry can consider supported contextual factors, such as weather conditions and daily activity, to help you better understand your hydration routine. Features that use Apple Health require your permission and can be managed at any time in the Health app or iOS Settings.
Go further with Hidry Premium
Hidry includes free hydration tracking features. Hidry Premium unlocks advanced tools for users who want deeper insights and more flexible planning.
Premium features may include:
- Advanced hydration strategies
- Extended dashboard history
- Daily Activity adjustments
- More detailed goal insights
Apple Watch, widgets, and iCloud sync are available without Hidry Premium.
Privacy built into the experience
Your hydration information is personal. Hidry is designed to keep your data under your control and only requests access to Apple Health data when needed for supported features.
Read our Privacy Policy and Terms of Service for more information.
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